Halle Berry Reveals Her Naughty Secret to Staying Slim, Fit & Healthy in your Fifties

Time flies. It’s now 17 years since Halle Berry stunned cinemas when she sleekily emerged from sea in James Bond, while it’s 14 years since she sent pulses racing in a skintight outfit in Cat Woman.

Yet today at the mature age of 51, Halle still has a body to die for.  

Yes, yoga has a lot to do with her fantastically trim, toned physique.

But if you were to ask her, Halle would tell you her naughty secret to a slim, toned body in your 50s is something else entirely…

“It’s simple. It’s no sugar, no carbs. And what you force your body to do is instead of burning sugar for fuel, you start burning healthy fats like avocado, coconut oil, eggs. You start eating healthy fats,” said the Oscar winner… 

“Your body begins to burn fat instead of sugar and when you start burning fat, all the fat starts to melt away…I also believe it’s been largely responsible for slowing down my aging process.”

The diet she’s talking about is none other than the Keto diet – a new approach to weight loss that’s taking the internet by storm.

There are now many stories and Instagram profiles dedicated to how it’s helping people to finally get to their ideal body weight, to improve their health and enjoy life more.

Why Keto is Different to Other Diets

Keto doesn’t involve calorie counting, restrictive dieting or starvation. Instead you get to eat delicious, filling meals packed with healthy fats, fresh vegetables, nuts and berries. These foods trigger your body’s natural fat burning mode of ketosis, allowing you to lose weight without dreary hours on the treadmill. 

And it’s not just health freaks that love it.

The Keto diet is now being hailed as a possible solution to America’s obesity epidemic and for eradicating chronic ill health.

As Dr Mercola says, “Ketogenic diet is not only for people who are suffering from chronic illness or obesity, but also for those who simply want to optimize their health. This dietary approach can help improve your well-being in more ways than one.”

Could Going Keto Transform Your life?

If you’re fed up of diets that never work, hate going to gyms and would love to break free of food addiction, the Keto diet may be the perfect way for you to lose weight without the challenges of normal dieting.

In the following article I share a step-by-step system for adopting Keto as part of a healthier lifestyle without the challenges of trying to do it on your own. I also reveal why the “fat is bad” mantra has been based on flawed, debunked research from four decades ago:

>>>Find out how Keto can help you lose weight and improve your health without the hunger and misery of traditional dieting


Statements on this website have not been evaluated by the FDA and are for informational purposes only. Please consult with your health care practitioner for all your health care needs.

Erudite Lifestyle Magazine 2018