…is what I DREADED one of the nearby mothers would SHRIEK any second.
I’d only been waiting at the school gates a few minutes before disaster struck.
Something you only imagine happening in your worst nightmares…
Something so humiliating you can NEVER live it down!
A fierce bout of gas hadn’t escaped quietly…
It had triggered something AWFUL.
I’d just had an “accident” in my underwear.
I froze, hoping the ground would open up and swallow me whole.
But instead, I had to wait in shame praying one of the surrounding mothers wouldn’t…
wrinkle their nose…
turn in my direction…
point their finger…
and unleash a sh*tstorm of shame that would follow me forever.
A shame that would force me to switch my kid to another school…
A shame that would force me to move house…
A shame that would mean living in fear of people finding out about something so embarrassing it makes me cringe to this day.
These thoughts raced through my head as my heart POUNDED so loud it drowned out the chatter of the mothers around me.
I felt like my current life was hanging on a thread.
Until, finally, the school doors yawned opened and out rushed Billy, my son.
I managed a weak smile, an awkward hug, and then gripped his hand as I waddled to the safety of my car and home.
Disaster had been averted THIS time.
But I knew it could easily happen again.
Because I’d been dragging my heels in fixing my gas, bloating, and EXPLOSIVE bouts of diarrhoea for months.
I needed help.
I felt like I was dying inside.
My name’s Kelly (I hope you’ll excuse me using a pen name under the circumstances).
You may be wondering why am I sharing such an embarrassing story on the internet?
It’s because I know I’m not alone in suffering from the “belly plague”.
The embarrassing symptoms of gas, bloating and diarrhoea, collectively known as IBS, now affect 1 in 6 people.(1)
But what’s worse, only 1 in 12 of them get help from a doctor!(2)
Instead they suffer in silence for years.
And I know only too well how much misery it causes… how it ruins daily life… and how disgusting and rotten it can make you feel inside.
But the good news is my traumatic experience at the school gates did have a positive outcome.
It led to me finally finding way to…
Relieve my gas, cramps, and bloating
And without choking down pills, endless doctor visits, or risky surgery.
In fact, the solution I created takes only minutes to prepare.
You can make it from ingredients available at most food stores.
And you likely have a few of them in your kitchen already.
Even if you don’t suffer from digestive problems or IBS, the solution I’ve found can still be beneficial to your health.
Because of how it strengthens the “core” of all health in your body…
I only discovered it after hours of research to identify the ROOT cause of my digestion problems.
Because you see, my rumbling stomach and mad dashes for a bathroom WEREN’T from eating too much junk food…
They WEREN’T because I was carrying too many pounds…
They WEREN’T even from not getting enough exercise.
While these were all factors, NONE of them were the ROOT CAUSE of why my guts felt tied in knots…
A severe gut imbalance.
Because you see, I was suffering from an infestation of bad bacteria.
An infestation that had DESTROYED my gut’s ability to turn food into nutrients and fat into energy like it’s supposed to.
And the reason my gut was in such a poor state was because my diet was low in 3 key nutrients:
Probiotics – Your gut is packed with billions of tiny bacterial organisms. Some are good, some are bad. The good guys responsible for digestion, immunity, and all round health are called “probiotics”.
Prebiotics – These act like fertilizer for your probiotics. Getting enough prebiotics in your diet is vital so that the probiotics can multiply, spread, and repopulate your gut.
Digestive enzymes – Digestive enzymes are vital for breaking down food into nutrients for nourishing your heart, muscles, brain and other organs. But, sadly, your body’s ability to produce digestive enzymes drops after age 50.
Now, as you may know, probiotics, prebotics, and digestive enzymes can all be bought as supplements.
And they’re heavily promoted as the answer to digestion problems, IBS, and even weight loss.
But while I could have spent hundreds of dollars on supplements, I did something better…
Firstly, because I read a study that found probiotic supplements barely work (more on that later)…
And secondly, because I found there are more potent sources of probiotics, prebiotics, and digestive enzymes in FOOD.
Now here’s the really smart thing I did…
I then combined the most potent probiotics, prebiotics, and digestive enzymes to make a breakfast drink.
A smoothie that takes only a few minutes to prepare.
Yet is packed with gut enriching nutrients in their most natural form.
1. The Most Potent Natural Probiotic on Earth – It’s found in a yogurt goat herders eat in the Caucasus Mountains of Eastern Turkey. In fact, it’s so soothing for the gut it’s name literally means ‘feeling good’.(3)
2. An ancient Egyptian Prebiotic – This prebiotic is found in a root used in alternative remedies for the liver. And modern scientists have now verified can works wonders for the digestive tract.(5)
3. A digestive enzyme found in a Caribbean fruit – This digestive enzyme is found in an inexpensive fruit available in most food stores. It’s packed with digestive enzymes that help your gut turn carbs and sugars into energy rather than fat.
After discovering these three ingredients I used them to create what I call my…
Ultimate Probiotic Smoothie
You could say it’s like three supplements in one only better!
Because it contains:
✔ Up to 30 strains of gut enriching healthy probiotics
✔ Up to 20 billion friendly bacteria
✔ The “fertilizer” prebiotic Inulin
✔ Digestive enzymes including amylase, maltase and bromelain
And did it work?
Well, my cramps, gas, and bloating didn’t vanish overnight.
Yet after a few weeks of drinking my one-of-a-kind probiotic smoothie…
and replenishing my gut with probiotics, prebiotics, and digestive enzymes in their most natural form…
my IBS sysmptoms faded away…
until I no longer have to plan my days around getting to a bathroom.
But not only that…
My energy levels have lifted.
Brain fog blown away.
Even my skin seems clearer.
These days, my gut feels great!
I feel on top of the world.
And like my accident at the school gates happened to another person.
Now I know this all sounds too good to be true.
How can a simple smoothie succeed at managing an issue that baffles mainstream medicine?
I understand if you’re skeptical.
So on this page I share all the research and scientific studies I discovered on my journey to revitalising my gut health.
This includes why gut imbalances are the root cause of digestion problems like IBS…
and why you shouldn’t wait for gas, cramps, and bloating to go away on their own.
Because you see, when your gut is in a poor state, and can’t digest food properly, it sets off a chain reaction of health issues throughout the body.
In fact, poor gut health is now linked to chronic weight gain, high blood sugar, brain fog, and lots of health problems.
As WebMD states: “your gut bacteria are tied to your probability of things like diabetes, obesity, depression, and colon cancer.”(24)
So if you:
- Suffer from gas, bloating, diarrhoea or any other gut health issues (which big pharma’s best medicines can only relieve and NEVER cure)
- Struggle with stubborn belly fat but are fed up with yo-yo dieting, food restrictions and misery
- Battle with energy levels that bounce around like a pinball machine (and force you to “top up” on sodas, sugary buns and snacks just to get through the day)
- Already know the gut is the core of all health in the body and you want to ensure yours is in the best shape possible
Because I believe my probiotic smoothie can resolve all these issues and more.
Just from a single daily glass at breakfast!
I only wish I’d discovered it sooner.
Because six months ago, my gut was in a RANCID state.
At first I thought my cramps, bloating, and diarrhoea were due to a virus.
I thought they’d pass.
But for weeks I suffered with guts that felt like a tangled hose pipe…
cramps so bad it made me wince…
and my intestines would feeling like they were being SQUEEZED by invisible hand
Many times I only barely made it to a bathroom in time to slam the door before my bowels erupted.
I knew I needed help.
It was time to swallow my pride and speak to my doctor.
During the appointment I confessed to how I suffered bloating, putrid gas, and watery stools even after chomping on a bread stick.
The doctor nodded sagely like he understood.
I hoped he was about to unveil a new wonder pill that could UNTWIST the knots in my guts so I could finally eat in restaurants again.
But my hopes were dashed.
Instead, he suggested I drank more water, lost some weight, and, bizarrely, tried eating mustard (someone had told him it helps).
Thinking I must be speaking to the crazy doctor on 30 Rock, I pleaded for a second opinion.
After some persuading, he agreed to refer me to a GI doctor.
The next day on the GI doctor’s icy cold examining table I went through a grueling series of tests.
She asked lots of awkward questions about my bowels, took a blood sample, and even examined my back passage with her finger.
After this teeth clenching experience, she pulled off her rubber gloves, flung them in a bin, and gave me her conclusion:
I had IBS.
“No s&it sherlock!” I thought.
And her advice?
To cut out dairy and gluten, start taking a daily probiotic supplement, and antispasmodics to keep the cramps at bay.
So I did as instructed.
- Cut out milk, eggs, and white bread
- Filled my cabinet with gut health medications
- Bought the most impressive sounding probiotic supplement I could find
And did these steps work?
I’ll admit, there was an improvement in my bowel movements. And I did have fewer mad dashes for the bathroom.
But I started getting INTENSE bloating and gas.
Almost as bad as before.
I’d often be hunched over the table clutching my stomach in the middle of breakfast.
From the look on poor Billy’s face, I can only imagine he thought an alien was about to explode from his mom’s chest.
The probiotic supplement wasn’t working.
So I switched to the most radical diet I could find – the Low FODMAP diet.
I cut out all the high carb foods, like with the Keto diet.
And just like with Keto, I found Low FODMAP INCREDIBLY complicated to follow.
I had to plan my meals with military precision.
But even then l suffered from the drained energy… gnawing cravings… and all the dieting misery I’d been through so many times before.
By this stage I felt more lost, confused, and frustrated than when I’d started.
I felt like I was searching for the Holy Grail – A way of remedying the “belly plague” that was festering in my guts.
Did such a remedy exist?
Or would I forever be cursed with a rumbling stomach warning me to get to a bathroom?
Would I never live a normal life again?
Yet, I’m delighted to say, one day I finally made a breakthrough.
Six months ago, what I knew about digestion you could fit on a postage stamp.
So I was happier than a pig in mud to get an email from Gareth Churchill from Erudite Lifestyle (a natural health newsletter I’d subscribed to ages ago, but can’t remember exactly why) about rampant digestive health problems.
He discussed how IBS, obesity, high blood sugar, cholesterol and every serious health condition you can think of are rocketing year after year.
All linked to poor gut health.
As Gareth explained, in your gut are billions of microbes.
It’s like a jungle, with all sorts of bacteria and microscopic life competing for food, living space, and for survival.
And they’ve evolved over millions of years to play a vital role in:
- Digesting food
- Producing nutrients for your muscles, organs, and brain
- Repairing cell damage
- Creating and regulating hormones
- Controlling food cravings
- Managing all sorts of complex biological processes that keep you fit and healthy
In fact, the gut is so clever at monitoring and managing your health that scientists refer to it as your “second brain”. (6) In fact, your gut contains the same number of nerve cells as the brain of a cat.(7)
But there’s a problem that can turn a healthy gut into one ravaged by bad bacteria.
Because you see…
The gut is in a constant state of war
The good and bad bacteria are constantly fighting for dominance.(8)
And the bad microbes have no interest in your wellbeing.
Instead they love to gorge on junk food that makes them swell in size and spread like an invading army.
And if they start occupying more space in your gut, they DESTROY your ability to digest food properly.
This can result in…
X Gas, bloating, and diarrhoea
X Drained energy
X Cravings for junk foods
X Chronic weight gain
X Hormones going haywire
X Weakened immunity
X Sleeping problems
X A chain reaction of ill health
If you suffer from any of these issues, it’s likely the bad guys are winning and your gut is in poor shape.
Now, if this is the first time you’ve heard all this, I know it’s a LOT to take in.
The key point is this…
taking care of your gut isn’t just a celebrity fad.
It’s not just some cool health trend you read about in Cosmo that will be replaced in a few months.
Your gut is the CORE of ALL health in your body.
And none of what I’ve told you is exaggeration or guesswork.
It’s all proven in a mounting weight of studies.
This includes an experiment, reported on by Berkeley Wellness, where scientists took the gut bacteria from an obese mouse and put it in the gut of a thin mice.
In just a matter of days the thin mouse BALLOONED in size.(9)
And this was without making any changes to its diet.
Just from having more of the bad bacteria in its gut.
The same effect is found in humans too.
A huge study of 1,632 identical twins by Kings College, London, found the fatter twin typically had more bad bacteria in their gut than their skinny sibling.(10)
While a study of 300 Danes, published in the Nature journal, found that those who were overweight had guts PACKED with junk food loving bad bacteria.(11)
This meant they were doomed to struggle with digestive problems and stubborn belly fat no matter how much they spent on workout gadgets, trendy detoxes, or appetite suppressant pills.
And it gets worse…
The University of Alabama found high levels of bad gut bacteria is COMMON among people with autoimmune problems, diabetes, autism, and even Parkinson’s.(12)
After reading all this shocking information, I had an awful thought:
Was my IBS an early warning of more severe health problems?
Anxiously, I sent Gareth an email:
And you know what happened… I got a reply!
In his email, Gareth said he wasn’t surprised my doctor had been short on ideas on how to relieve my digestion problems.
He said that while doctors have our best interests at heart, they’re too overloaded with insurance paperwork and appointments to keep track of the latest advances in gut health.
They also get practically no training in nutrition.
This is despite our diets having more influence over our health than practically any other factor.
Instead, doctors get most of their information from:
Global conglomerates that make billions from medications that only treat the symptoms of ill health and do NOTHING to heal the root cause.
Their business model relies on pushing pills, bottles, and prescriptions they can trademark and sell at a huge markup.
In fact, I read in “Bad Pharma” by Ben Goldacre that pharmaceutical companies spend more on advertising to doctors than they do on medical research.(23)
So you see, the ugly truth is they have ZERO interest in promoting natural remedies.
After all, why would they support natural methods for managing health issues that may make their medications redundant?
The bottom line is that even though eating foods rich in probiotics, prebiotics, and digestive enzymes has the potential to:
✔ Repopulate people’s guts with healthy bacteria and eradicate the disease spreading bad guys
✔ Revitalize the gut’s ability to turn food into nutrients and fat into energy
✔ Help resolve other health issues like low energy, high blood sugar, cholesterol and brain fog
ALL naturally without side effects…
you’re unlikely to hear it recommended in your doctor’s office.
Instead, people are being left misinformed.
What’s worse, they’re spending hundreds of dollars on expensive supplements that may barely work.
Because you see I found a study that found…
Probiotic supplements may be the biggest scam of the century.
Whether it’s celebrities singing their praises or suspicious articles in Women’s Health that read more like adverts, probiotic supplements have been promoted as miracle cures for the last decade.
Four million Americans now swallow them daily.
And they’ve become the third most commonly taken supplement, with their use quadrupling since 2007.(13)
while they’re marketing with BIG claims and make even BIGGER profits for supplement companies…
the latest science suggests probiotic pills ARE NOT the health miracle we’re being told.
Because you see…
Probiotic supplements may not stay in the gut long enough to do any good
The jury has long been out for a long time on whether JAMMING probiotics into a pill is a smart idea.
Skeptics have long suspected they don’t stay in the gut long enough to do any good, and any positive results are just the placebo effect.
This includes Matthew Ciorba, a gastroenterologist at Washington University in St. Louis.
He had this to say in Scientific American:
“probiotics are pure hype. The majority of studies to date have failed to reveal any benefits in individuals who are already healthy.”(14)
Pretty scathing, huh?
And two recent studies published in the respected health journal Cell have now shown why probiotic supplements may barely work.(15)
Both studies were done by the Weizmann Institute of Science in Israel.
In the first study, 25 volunteers took a probiotic containing 11 strains of “good” bacteria.
A tube shaped video camera (called an “endoscope”) was then pushed down their throat and into their gut.
When the camera finally reached their small intestine, the researchers saw something that could spell disaster for the profits of probiotic supplement companies.
Almost NO EVIDENCE they’d swallowed the probiotics at all.
In fact, the only evidence was found in the toilet bowl afterwards.
This study backed up what the skeptics have said all along: Probiotic supplements may do little more than make expensive poo.
The second study was even more alarming.
It sought to prove if probiotic supplements could repopulate the gut with bacteria after a dose of antibiotics.
As you may know, taking antibiotics is like setting off a nuclear bomb in your gut.
They INCINERATE all the bacteria that’s down there – both the good and the bad.
And it’s the bad bacteria believed to recover first.
When you consider that 4 in 5 Americans takes a dose of antibiotics every year…(16)
in the US antibiotics are fed to livestock on an industrial scale (in fact, 80% of ALL antibiotics produced are used to fatten farm animals)…(17)
millions of Americans could have guts dangerously low in healthy bacteria and infested with the bad guys without even knowing it.
So if you’ve taken antibiotics in the last year, you’ve got even more reason to start taking better care of your gut.
Now, back to the second study…
The participants in the study had all recently taken a course of antibiotics.
And after they were given a probiotic supplement their intestines were analyzed with a tube camera.
While it was found that the probiotics DID manage to stay in the gut long enough to colonize and spread, it had unintended consequences.
Because the probiotic supplement STOPPED naturally grown bacteria from returning.
Instead, the participants’ guts were filled with bacteria grown from a pill.
Having a gut filled with artificially formulated bacteria doesn’t sound healthy to me.
And the lack of bacteria diversity may spell trouble down the road.
So based on these two studies, it looks like the skeptics in the science community have been right all along: probiotic supplements are NOT a miracle cure for gut health.
They may not work at all.
Thankfully, there’s no need to waste money on overpriced supplements that slip through your body faster than a rat down a drain pipe.
As you can…
Gain All the Probiotics You Need from FOOD
It sounds so simple. Yet when I reveal how to do it you’ll wonder why everyone isn’t doing this already.
Because you see, there are many foods PACKED with gut enriching probiotics… fertilizing prebiotics… and food metabolizing digestive enzymes in their most natural form.
Nutrients your gut will welcome as friends, rather than force through into the toilet bowl.
And it gets better.
Because you don’t have to choke down fermented foods like sauerkraut, kimchi, and kombucha (which are an acquired taste, I can tell you) to consume them.
In fact, all you need to do is pop fruits, seeds, roots and other natural gut health restorers into a blender…
You get a drink packed with everything your gut needs to revitalize its health enriching good bacteria.
And when that happens you can digest food properly again…
send more nutrients flowing to your muscles and brain…
and trigger health transformations throughout the body!
This now brings me to how I developed my Ultimate Probiotic Smoothie.
It took a lot of trial and error to work out the recipe, I can tell you!
After getting a list of nature’s most potent probiotics, prebiotics, and digestive enzymes from Gareth…
I rushed to Trader Joe’s to load up on all the fruits, seeds, and other special ingredients he recommended.
I then spent HOURS painstakingly trying out all sorts of combos.
After each smoothie creation, I noted down the ingredients, the precise quantities, and whether it passed the taste test.
I roped Billy into my kitchen table experiments. And even with his sweet tooth, I was able to whip up a smoothie he LOVED.
The one constant was that every smoothie must contain my 3 special gut revitalizing ingredients:
Special Ingredient # 1 – World’s Most Potent Probiotic Found in the Caucasus Mountains
Most probiotic supplements often only have 4 or 5 strains of healthy bacteria.
Whereas this type of yogurt, which originates in the barren Caucasus Mountains, contains as many as 30 strains of good bacteria.
This is SIX TIMES more than you’d get in a typical probiotic supplement.
And the good news is you don’t have to hike across the Caucasus Mountains to get hold of this yogurt.
You can buy it from most large food stores ready made.
If you want to save some money, you can make it yourself at home (I’ve written step-by-step instructions on how to do it which I can share with you).
Special Ingredient # 2 – Ancient Egyptian Prebiotic
If the legend is true, Cleopatra spread this prebiotic in its natural root form under her bed before seducing the Roman general Mark Anthony.(18)
Now whether this actually happened, I have no clue.
Yet if this secret prebiotic were to give me an ounce of Cleopatra’s fabled beauty and sex appeal, I’m willing to give it a try!
The reason this root is such a potent prebiotic is because it is the richest natural source of “inulin” in the world.(19)
It’s also packed with polyphenols. These are plant based anti-inflamatories that help protect the cells in your body from free radical damage and to support a healthy liver.(20)
Special Ingredient # 3 – Caribbean Digestive Enzymes
Digestive enzymes are another hot supplement flying from the shelves.
Digestive enzymes are also another gut enriching ingredient you can get naturally from food.
The digestive enzyme I’ve included in my Ultimate Probiotic Smoothie recipe come from a cheap, commonly available Caribbean fruit.
This fruit is packed with the enzymes amylase and maltase (21).
So you see, thanks to these 3 special ingredients, my Ultimate Probiotic Smoothie offers a wealth of gut revitalizing, health enriching benefits you won’t find in any other smoothie.
But discovering this recipe this wasn’t the end of my quest for a healthier gut.
I also improved my diet.
Anybody who tells you that you can revitalise your gut, improve your digestion, and enjoy robust health while still eating junk food doesn’t have your best interests at heart.
I knew that if I didn’t also make sensible changes to my diet, my Ultimate Probiotic Smoothie would make little difference on its own.
So let’s be clear – my Ultimate Probiotic Smoothie recipe is not a miracle cure.
But what it CAN do is make switching to healthier eating habits easier.
Because you see, my Ultimate Probiotic Smoothie is nutrient dense.
What this means is that it FILLS your body with the nutrients it craves.
And the quicker your body fills with nutrients the quicker it sends a message to your brain that you’re full.
So you can stop feeling hungry quicker.
And keep cravings at bay for longer.
Trust me, when you feel less hungry, making sensible changes to your diet becomes a HECK of a lot easier.
Eating Your Way to a Healthy Gut
Gareth is truly a walking encyclopedia when it comes to natural health.
Because he also emailed me a copy of his eBook “Eat Your Way to a Healthy Gut”.
This explained exactly what foods to eat and when to improve my gut health.
It also had two meal plans to follow for gut repair and then maintenance.
So after reading it, I cleared out my fridge.
Into a trash bag went all the pizzas… sugar loaded bagels… sodas… luncheon meat… and other processed Frankenfoods.
And in their place I stocked up on foods high in dietary starch, fiber, and other vital nutrients that help the good bacteria to flourish.
But please don’t think Gareth’s book is like a normal “diet” of calorie counting, starvation and misery.
The word “diet” makes me cringe and think of yo-yoing body shapes and rebound weight.
Whereas with Gareth’s diet, there’s no starvation involved.
You’re free to eat as much as you wish, as the foods are packed with nutrition that fill you up fast.
I’ll explain how you can get a free copy of Gareth’s eBook “Eat Your Way to a Healthy Gut” in a second.
Before that, I want you to know I didn’t just stop at changing my diet.
I started to exercise too.
I began taking the stairs at work and going for brisk walks with Billy after dinner (I know he’d rather play video games, but fresh air does him good).
I also started doing light workout routines in my front room before work.
Now, while all these changes did take a while to have an effect…
After a couple of weeks my stomach wasn’t rumbling like thunder within 20 minutes of eating…
My cramps faded to a murmur…
And my stomach no longer inflated like a balloon after meals.
Yet the most obvious sign that my digestion had improved was in my bathroom habits.
No longer was I having to rush out of the room within minutes of eating.
And best of all…
No longer did I have to wait at the school gates in fear, dreading a sudden landslide in my bowels.
I can’t tell you what a relief it is to stop having my enjoyment of life RUINED by IBS.
Instead I finally have a digestive system that works… a gut able to break food down into nutrients like it’s supposed to… and a body filled with the energy to seize the day!
And I gained another surprising benefit I wasn’t expecting…
I LOST WEIGHT!
I don’t know if it was because of the smoothies… my gut healthy diet… my workout sessions… or, most likely, all three together.
But whatever it is, it’s WORKING!
The wobbly sacks of flat on my upper arms have started deflating.
I’ve even been able to slide into my favorite pair of jeans again for the first time in years!
I seem to be getting sidelong glances from the single dads at Billy’s school (or maybe it’s just my imagination. Ha ha!)
These changes have all been such a revelation I knew I couldn’t keep it all to myself.
I want more people to discover how they can fix their digestive problems while revitalizing their health, appearance, and confidence ALL at the same time.
So here’s what I’ve done…
I’ve collected my Ultimate Probiotic Smoothie along with all the other recipes I’ve discovered into an easy-to-read, easy-to-digest digital book.
This means you can download it and gain all the ingredients and instructions on how to make my Ultimate Probiotic Smoothie within minutes.
Yet, this guide is much more than just a collection of smoothie recipes.
So I’ve called it…
The Gut Health Transformation.
It comprises of concise, jargon free information on everything you need to know about gut health and how to restore it through food.
It’s the guide I wish I’d had when trying to solve my gut issues.
Here’s what it covers:
✔ The Ultimate Probiotic Smoothie recipe – Discover how it’s combination of a probiotic found in the Caucasus mountains of Turkey, an ancient Egyptian prebiotic, and Caribbean digestive enzymes make it a quick, easy, and effective way of revitalising your gut in minutes each morning.
✔ Gut Health Check – A quick test to gauge what state your gut is in and if it’s to putting you at risk of chronic weight gain, IBS and other health problems (but don’t worry. Use your first score as a starting point. You’ll be amazed how much better your score is in a few weeks time).
✔ Latest science on how junk foods destroy the gut microbiome and make you crave all the junk foods that are lethal to your health (if more people knew about this it could put the processed food industry out of business)
✔ The link between poor gut health and obesity, dementia, autism, diabetes and heart disease
✔ How a healthier gut can actually make you smarter, as well as slimmer
✔ Step-by-step instructions on making the world’s most potent probiotic from fermented milk and a secret ingredient
✔ Shopping lists for all the fruits, seeds, nuts and 3 special ingredients you need to make my smoothie recipes
- Detox smoothies x 2
- Smoothies for Strong Bones & Joints x 2
- Smoothies for Healthy Skin, Hair and Nails x 1
- Stress Relief Smoothies x 2
- Mood Enhancing Smoothies x 2
- Blood sugar and heart healthy smoothies
On its own, my Gut Health Transformation guide offers a clear pathway to revitalising your digestive system and gaining robust health.
Yet, I’m also going to give you these bonuses to go with it:
Bonus 1 – Probiotic Smoothie for Weight Loss x 2
My Probiotic Smoothies for Weight Loss contain key probiotic strains known to be beneficial for getting rid of fat.
This includes the probiotic L-Gasseri, found in a huge Japanese study to trigger 8.5% loss of belly fat.
My weight loss smoothies also contain prebiotics and digestive enzymes known to assist with weight loss.
And like I said before, my Probiotic Weight Loss Smoothies are nutrient dense, helping to keep you feeling fuller until lunch time.
So you’re less likely to snack between meals or be craving carbs and sugars.
Bonus 2 – Probiotic Energy Restoring Smoothies x 2
Ever wondered why some people bounce around with energy like the Duracell bunny in the morning while most of us struggle to wake up without dousing our brains in coffee?
Scientists have discovered it’s all to do with tiny biological batteries in our cells called “mitochondria”. (22)
Your mitochondria are vital for energy and repair throughout the body.
But when you eat too much junk food, suffer from stress, and have poor digestion, your mitochondria become starved of energy.
You then feel sluggish, grouchy, and miserable as a result.
Thankfully, like any battery, your mitochondria can be RECHARGED.
This is exactly what my Energy Restoring Smoothies are designed to do!
Along with fruits known or their energy benefits, the key ingredient in these smoothies is hemp seed.
This is a natural type of protein that’s kinder to your belly than the whey proteins bodybuilders chug down by the flask full.
Hemp seed also feeds your mitochondria with a natural boost of energy, for all day productivity with fewer jitters or energy crashes.
Bonus 3 – Irritable Bowel Syndrome – Your IBS Questions Answered
Here’s a fraction of the information you’ll find in this short yet thorough guide:
- Connection between the brain and gastrointestinal tract
- How not to confuse IBS with inflammatory bowel disorder (IBD)
- How to tell the difference between IBD and colon cancer
- Alarming symptoms that tell you to see a doctor
- Telling the difference between IBS, celiac disease and Crohn’s disease
- Why celiac disease and IBS often occur together
- How to know if stress is driving your IBS
- 5 unusual alternative home therapies for IBS
- Probiotics and their impact on IBS (info you never read on the label)
- Top 6 yoga poses for IBS
Bonus 4 – Simple Home Workouts + 30 Days of Motivation
If you’re like me and DREAD the thought of sweating buckets in step classes (or whatever the latest fad is), you’re going to love the set of simple home workouts I discovered.
Unlike most videos on YouTube, these are not workouts for bench bros or gym bunnies.
They’re for average Joes and Joannes who don’t exercise much and just want to get their blood pumping and feeling energized.
Because if the workouts are too hard, you’ll never do them.
So these videos start off easy then you can increase the intensity at your own pace.
Here’s what you get:
10 x Workout Instructional Videos – Watch how to do each simple exercise in your living room
30 Day workout Plan – This starts easy but gradually raises the intensity
30 Days of Motivation – Gain guidance and inspiration to follow the videos and workout plan and stay on track to achieving a slimmer body.
I’m hoping that as you get into the habit of doing these light exercises… feel the rush of endorphins… and notice the weight coming off… you’ll use these workouts as a springboard to more demanding exercise in the future.
I’ve been told similar video workout courses retail for at least $27 on the internet.
But I consider daily exercise as vital to your long-term health and happiness I’m going to give you the complete set of workout videos and the workout plan FREE .
Now I’ve revealed what my Gut Health Transformation system contains and all the bonuses you get with it, I guess you’re now wondering what you’ll need to invest to get it?
Before I answer that, I’d like to ask you…
What’s having a healthier gut worth to you?
How much would it improve your daily life to have a gut that digests food like it’s supposed to?
To go from having a gut clogged up with bad bacteria that increases your risk of chronic weight gain, blood sugar problems, and severe ill health down the road…
To a gut that converts food into nutrients and energy…
So you can nourish your muscles, heart, and brain with the nutrients they need to be fit and healthy?
Or how about the hundreds of dollars my probiotic smoothie recipes can save you on supplements?
Let’s do some simple math…
A 60 day probiotic supplement costs $20 or more
A 60 day prebiotic supplement costs $20 or more
A 60 day digestive enzyme costs $20 or more
That’s $60 a month, or $720 a year, for supplements with weak scientific proof they work, at best.
Why risk all that money when my Gut Health Transformation can provide you with all these vital gut restoring nutrients from FOOD?
So you see, my smoothie recipes alone can save you $720 a year on supplements.
And remember that you’re getting probiotics prebiotics, and digestive enzymes in a natural form that’s better absorbed by your gut.
Yet my probiotic smoohie recipes are only part of The Gut Health Transformation system.
These are valuations Gareth gave me on what each part of the whole system is worth:
The Gut Health Transformation ($47 value)
Bonus 1 – Weight Loss Probiotic Smoothie Recipes ($7 value)
Bonus 2 – Energy Boosting Probiotic Smoothie Recipes ($7 value)
Bonus 3 – Home workouts + 30 Days Motivation ($27 value)
Bonus 4 – Irritable Bowel Syndrome – Your Questions Answered ($21 Value)
Eat Your Way to a Healthy Gut – FREE
Total – $111
If my system relieves your digestion problems and all the health benefits I’ve mentioned, $111 is a drop in the ocean.
Six months ago, if someone had offered to fix my IBS for $111 I’d have bitten their hand off!
Remember, this is a one time investment for a gut health solution you can use for the rest of your life.
And if it helps you lower your blood sugar, balance your cholesterol, and lose lethal belly fat…
The Gut Health Transformation may save you THOUSANDS over your lifetime on medications and hospital bills.
But I’m not going to ask you to invest $111 to gain The Gut Health Transformation and all its bonuses.
Not even close.
I’m not going to ask you for half that amount.
Your investment today?
A third of what the complete system is worth.
A small one time investment of $37.00.
If you’re willing to invest $37.00 in a system able to provide long-term relief from IBS and digestive problems…
And replace having to swallow handfuls of supplements…
Clogging up your digestive tract with medications…
Or risking a visit to the GI doctor’s cold examining table…
simply click this button:
You’ll then be taken to an ordering screen that looks like this:
Here you can review your order.
Then simply enter your payment information.
Your payment is then processed by Clickbank, whose rock solid security is used by thousands of digital product merchants all over the world.
You’ll then be taken to a “Thank You” page where you can download The Gut Health Transformation.
You’ll also get a receipt by email with links for downloading The Gut Health Transformation.
Just think, within minutes you could be reading it on your phone, tablet, laptop or any device of your choosing. And you can download it as many times as you like.
Relieve Your IBS Symptoms in 60 Days or Your Money Back
Wondering if $37 is good value for money? Or if The Gut Health Transformation really i as effective at improving your health as I claim?
Then I want you to try it risk free for 60 days.
If you experience no improvement in your gut health, never get round to implementing it, or just aren’t impressed with the quality of the information…
Just send an email to Clickbank’s customer support team within 60 days.
Every cent will then be refunded.
You won’t even have to delete the digital copy from your computer, tablet or phone.
All that matters to me is you give The Gut Health Transformation a try.
If it doesn’t work, I’d rather you get your money back so we can part as friends.
So, if you’re willing to give The Gut Health Transformation a try risk free for 60 days, hit the button below to get started:
What I’ve shared with you today…
On this page I’ve explained:
- How gas, cramps, bloating, diarrhoea, and other symptoms of IBS are linked to poor gut health
2. Why poor get health puts you at higher risk of chronic weight gain, high blood sugar, brain fog, and more serious ill health down the road
3. The studies that found probiotic supplements don’t stay in the gut long enough to work, and just make expensive poo
4. Why the best way of revitalising your gut is with probiotics, prebiotics, and digestive enzyme found naturally in food
5. How revitalising your gut can both relieve digestion problems and boost your all round health
If you’re suffering from chronic gas, bloating, and other poor digestion symptoms, medications from a doctor can only relieve the symptoms temporarily.
They do NOTHING to remedy the root cause of IBS.
Whereas The Gut Health Transformation provides a natural pathway to gaining a strong, healthy gut – the CORE of all health in the body.
So based on all the information I’ve presented…
What action will you now take?
Will you close this page knowing that your gut may be infested with bad bacteria?
A gut at risk of chronic digestive problems…
Painful cramps after meals…
Embarrassing bouts of gas and bloating…
Diarrhoea that forces you to arrange your schedule around getting to a bathroom…
And higher risk of more serious health problems down the road.
Is that the future you want?
Or are you ready to…
Try the Gut Health Transformation risk free for 60 days.
I’m confident that once you start making the probiotic smoothie recipes each morning…
Eating the gut healthy meals…
Getting light exercise each day…
Little by little, you’ll start to notice your gut improving.
Your rumbling stomach will fade to a murmur.
Trips to the bathroom reduce from hourly to just a couple of times a day.
You may notice the increased flow of nutrients gives you more energy, you can think clearer, and feel more positively minded as a result.
Then… one morning not long from now…
You’ll leap out of bed – yes, LEAP – and you’ll realize…
You’re FREE from IBS.
Your gut is performing at a higher level than you’ve ever experienced…
And you’ll KNOW your all round health is being transformed!
That, my friend, is a wonderful experience to have.
And it’s the future I want for you.
But if you’re still on the fence, I understand.
Maybe you’ve tried countless detox smoothies, diets and supplements in the past, yet felt let down by the results.
But let me ask you this – Did any of them focus on remedying the core of all health in your body: The gut?
Just imagine being free of cramps and bloating while filled with the energy to chase your child around the park…
Being able to go to restaurants again…
shopping at the mall without keeping an eye out for the bathroom…
camping trips in the great outdoors…
and all the things you may be depriving yourself right now.
Do you really want to continue missing out on fulfilling experiences?
Or finally fix your gut issues so you can embrace life again?
If you don’t take action today your gut health issues will likely only get worse.
What a shame that would be.
Especially over a tiny risk free investment of $37.
Too many people are failing to take proper care of their guts these days… and they’re paying the price.
I don’t want you to be one of them.
But nothing changes unless you make changes.
And with my 60 day guarantee, you have absolutely nothing to lose in
giving my Gut Health Transformation a try.
After all, why be jealous of people who never complain of cramps, gas, or bloating when you can become one of them?
Click the button below and let’s get started.
Your healthier, stronger gut awaits…
P.S. Your gut is the core of ALL health in the body. When your gut bacteria is out of whack it can trigger digestion problems, low energy, brain fog, cravings for junk food, and chronic weight gain. But just loading up on expensive probiotic supplements isn’t the answer because studies have revealed they barely work. Instead, the best way to revitalize your gut is with probiotics, prebiotics and digestive enzymes in their most natural form: In FOOD. This is what my Ultimate Probiotic Smoothie provides. It takes just minutes preparation time. And it can save you hundreds of dollars on supplements that barely work.
P.P.S. You can download the entire system and try The Gut Health Transformation RISK FREE for up to 60 days. If you notice no improvement in your gut health… never get round to implementing it…or just aren’t impressed with the content…every cent will be refunded. No questions asked.
 Leon: Ingredients & Recipes by Allegra McEvedy p.49
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The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.
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