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Your ‘Blood Sugar Balancing Checklist’

Blood Sugar Balancing Checklist eBook


Thanks for registering for our FREE ‘Blood Sugar Balancing Checklist’.

Here’s what you’ll discover inside:

✔️Get to grips with the glycemic index to make smarter food choices

✔️How to swap out refined sugar junk foods for healthier options

✔️4 high protein snacks that fill you up and keep cravings at bay

✔️Never skip breakfast with these blood sugar friendly brekkies 

✔️How to tap into bitter tastes to switch off sugar cravings

✔️5 foods that satisfy a sweet tooth without spiking blood sugar 

✔️5 things to drink instead of fattening, sweetened soda

✔️The surprising reason “diet” soda makes people fat

✔️4 lazy ways to exercise and burn both blood sugar and fat

✔️Bonus – Recipe for a blood sugar balancing smoothie to kick start each day and keep cravings at bay

If you have any questions about implementing any of the steps, just reply to one of my emails.


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