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Can this “Five Minute Gut Health Hack” Really Relieve Indigestion Misery?

Is This Weird “Five Minute Gut Health Hack” The Indigestion Breakthrough Boomers and Seniors Have Been Searching For?

How seeing my mom’s indigestion struggles led to me discovering a ‘five minute gut health hack’ for gaining a happy, healthy tummy. And without expensive supplements or weird fermented foods. Read our story below now.

“Mom, what’s wrong? Is it chest pain?”

Every evening, I’d see my mom lying on her side clutching a pillow.

But it wasn’t due to a pain in her chest.

It was due to cramps and bloating that hit her like a truck after EVERY meal.

She’d choke down antacids, laxatives and enzymes like they were candy.

But she’d still end up on her side, with undigested food gurgling in her stomach. 

It was painful seeing what weakening digestion was doing to my mom. 

How she’d stopped being the joyful, ball of energy I remembered.

But instead had become a drained, weakened shell of her former self.

So I made it my mission to find a PERMANENT solution to gut issues!

Because you see, it wasn’t just my mom struggling with indigestion misery.

My name is Matt Ambrose. I’m the founder of Erudite Lifestyle.

A little over a year ago I was struggling with SEVERE gut issues.

I’d blow up like a toad after meals…

I’d get cramps so painful I could barely move…

And I had to make mad dashes to the bathroom before my bowels exploded.

But worse of all, I’d get VILE gas.

One bout of gas was so EMBARRASSING I thought it had RUINED my career.

I knew I had to find a PERMANENT solution to my gut issues.

So I spent countless hours researching to find out which inflammatory foods were wrecking havoc to my boweks…

And the BEST foods that would heal and strengthen my gut in record time.

A journey that led to me discovering my ‘Five Minute Gut Health Hack’.

A hack that doesn’t involve… 

X Platefuls of weird fermented food

X Calorie restriction or starvation dieting

X Choking down fistfuls of supplements

Yet it’s like 3 supplements in 1 for a fraction of the price.

And it helped bothmy mom and I to gain:

✔ Twice daily bowel movements like clockwork

✔ Being able to enjoy our favorite foods again

✔ Relief from allergies and blotchy skin

✔ Improved sleep, so we both feel more energized in daily life

✔ Stronger immune defenses against colds, flu and toxic invaders 

What is my ‘Five Minute Gut Health Hack’?

One lady I shared it with said she’d happily pay $10 for it.

Yet, I decided to give it away for FREE.

So later in thie article, I’ll reveal…

How to make it from simple ingredients for pennies on the dollar.

Ingredients that are POTENT sources of gut enriching nutrients…

yet will save folks hundreds of dollars on what supplements containing them cost.

But before that… 

I’m going to explain why antacids, laxatives and other chemical remedies are little better than ‘band-aids’. 

Because you see, they do NOTHING to heal the root cause of gut health issues.

What’s worse, if taken for too long they can make digestive issues WORSE.(2)

Taking enzymes and expensive probiotics isn’t much better.

Because a team of Israeli scientists were recenty SHOCKED to discover probiotic pills don’t work for 1 in 2 people.

I’ll share full details on this study later in the article…

Along with something else I read that’s ever MORE disturbing…

That 120 of the world’s leading scientists have warned there’s a common gut condition that’s NOW the #1 threat to people’s immune systems.(3)

That’s right!

A BIGGER threat than being overweight, elderly or having underlying health issues.

Yet I also have good news to share.

Because I’m going to reveal how to reverse this common gut condition in 30 days or less from the comfort of home.

So lot’s of fantastic info on achieving optimal gut health coming up.

And information that can be life transforming for anyone yearning to gain regular bowel movements…

A strong, healthy gut so they can feast on their favorite foods again…

A happier, clearer brain…

and more vim and vigor in daily life!

Click the ‘Next Page’ button below to get started…


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5872783/
  2. https://www.health.harvard.edu/blog/gut-feelings-how-food-affects-your-mood-2018120715548
  3. https://www.insider.com/foods-that-are-hard-to-digest-2019-2#highly-processed-foods-are-hard-to-digest-2
  4. https://research.reading.ac.uk/ifnh/2020/05/18/the-research-is-compelling-linking-the-gut-with-covid-19/
  5. https://www.niddk.nih.gov/health-information/health-statistics/digestive-diseases

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