web analytics

5 Mins Gut Restoring Probiotic Smoothie Recipe

Solution 1: The Ultimate Probiotic Smoothie Recipe

My Ultimate Probiotic Smoothie is a breakfast drink that takes minutes to make…

Yet it’s packed with a motherload of probiotics, prebiotics and digestive enzymes in a single glass.

A drink which contains:

– 30 strains of healthy probiotics (many expensive supplements only have 5 or 6) (1)

– Key digestive enzymes Amylase and Maltase (2)

– Rich in prebiotic fibers like Inulin (3)

So it’s like taking 3 supplements in 1…

yet in a way that’s better absorbed by the gut…

The Ultimate Probiotic Smoothie

And for a fraction of what 3 bottles of supplements cost.

All you need to do is make this smoothie from simple ingredients available at most food stores…

And it feeds your gut with the vital nutrients it needs to: (4)

 ✔ Increase levels of healthy bacteria

 ✔ Wipe out the bad guys

 ✔ Improve the digestion of carbs and sugars 

Relieve gas, bloating and other indigestion systems

If you’d like to gain those benefits, you may be wondering what’s in the recipe?

Well, rather than just handover the recipe and wish you luck…

I provide the exact ingredients and instructions on how to make it at the end of a FREE video course.

It comprises of 5 videos that are only a few minutes long each. 

Videos that explain what probiotics, prebiotics and digestive enzymes are and why they’re vital to gut health.

By watching the videos, you’ll have a better understanding of how important these nutrients are for gut health…

why my Ultimate Probiotic Smoothie is superior to swallowing handfuls of supplements the gut barely absorbs…

And feel more motivated to make my smoothie each morning to get the gut in working order.

To get the FREE video course and my Ultimate Probiotic Smoothie recipe.. 

please enter your best email in the box below:

Subscribe

* indicates required

Please tick the box to confirm you’re happy to get emails from Erudite Lifestyle:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.

After entering your best email, please check your inbox and junk folder for my email with the first video.

Yet there’s more…

Because my Ultimate Probiotic Smoothie is only the first solution I have to share.

I have a second solution that’s even MORE potent at helping to heal and strengthen the gut in record time.

And a solution that can help millions of people to heal, strengthen and build a stronger immune system at home.

Because here’s the thing…

My Ultimate Probiotic Smoothie will only work if gut dysbiosis is mild.

For anyone regularly experiencing symptoms like:

X Painful gas, belly bloat and gurgling bowels that trigger charges for the bathroom

X Chronic fatigue that drains all the joy from the day

X Brain fog so thick it makes it impossible to get anything done

X Uncontrollable weight gain, without any diet changes 

X Erratic blood sugar and cholesterol issues 

X Allergies and food intolerances

X Regular colds and flu due to a weakened immune system

They may need to go deeper.

My Ultimate Probiotic Smoothie offers a shortcut to revitalized gut health.

But it may not be enough on its own to provide a PERMANENT solution to gut health issues.

I discovered this myself firsthand.

Because I drank my Ultimate Probiotic Smoothie every morning for a few weeks.

Sure, my symptoms improved. 

My gas was less putrid… my bowel movements more regular… and I could finally get to sleep without rumbling bowels.

But I’d STILL get occasional bouts of stomach pain, explosive gas and constipation that hit me like a truck. 

Sometimes I’d get so bloated after meals I had to unbutton my pants and lie on the sofa.

Clearly, on its own my Ultimate Probiotic Smoothie wasn’t enough to heal my weakened gut.


So what would?

I did more research to find out.

I read through a huge pile of complicated books on gut health I bought on Amazon…

I sought out the latest scientific breakthroughs in gut health…

And burnt the midnight oil reading through little known journals on new discoveries that don’t get the attention they deserve.

Gradually…

I pieced together the reasons why I struggled with a weakened digestive system… 

Why I got painful bloating… constipation… and all the other symptoms of gut dysbiosis.

It soon became clear that my diet was to BLAME.

My diet was the CORE reason why my guts were in such a sorry state.

Because I was eating too many processed foods that came in boxes and wrapped in plastic…

Foods LOADED with inflammatory ingredients like…(5)

X Sugar and high-fructose corn syrup

X Artificial trans fats

X Vegetable and seed oils

X Refined carbohydrates

X Processed meat

X GMOs and gluten

… and the list goes on.

I knew I had to find a way of ELIMINATNG these inflammatory ingredients. 

Ingredients that destroy the microbiome… weaken the immune system… and increase the risk of chronic ill health.

This includes the world’s most toxic refined vegetable oil.

A vegetable oil UCLA scientists found to be MORE fattening than high fructose corn syrup and rots the brain… causing low moods, nervousness and memory loss.

What is this refined vegetable oil?

SOYBEAN OIL

It’s true.

The most widely eaten vegetable oil in America is toxic to our guts and brains.

In the UCLA study, the scientists compared the impact of soybean oil with coconut oil on the health of mice.(8)

And found that soybean oil “not only leads to obesity and diabetes, but could also affect neurological conditions like autism, Alzheimer’s disease, anxiety, and depression.”

Whereas coconut oil is a far healthier alternative.

Yet soybean oil is only the tip of the iceberg

Processed food is loaded with inflammatory ingredients like soybean oil.

Ingredients invented in a lab that wreck havoc to our digestive systems, brains and all round health.

And I had to switch to eating HEALING FOODS that fed my guts with nutrition…

I knew I had to find a way of ELIMINATNG these inflammatory ingredients. 

Ingredients that destroy the microbiome… weaken the immune system… and increase the risk of chronic ill health.

And I had to switch to eating HEALING FOODS that fed my guts with nutrition…

and repair the damage done by years of eating junky processed foods.

What did I find to be the BEST healing foods?

These foods were revealed in a HUGE study called the ‘European Project on Nutrition in Elderly People or NU-AGE’.(6)

In the study, scientists analyzed the guts of 612 people aged 65-79 living across Europe.(7)

Half were asked to eat a diet with a healthy balance of fruit, veg, nuts, legumes, fish and small amounts of red meat and saturated fats.

The other half continued eating as normal.

After one year, the scientists analyzed their guts and other health markers.

And they were STUNNED to discover the group eating the diet packing with healthy foods had:

A huge reduction in inflammatory markers

Improved memory and brain function

✔ Slowed signs of physical aging, such as walking speed and hand grip strength

Reduced bone loss

Improved blood pressure and healthier arteries

Sustainable weight loss

Lower risk of chronic diseases like diabetes, depression and cancer

In other words, switching to a diet of healing foods ALONE had improved their health across the board. 

It was like they’d held back the aging clock, or even reversed altogether.

As the study’s authors said their conclusion:

“Our findings support the feasibility of changing the habitual diet to modulate the gut microbiota which in turn has the potential to promote healthier aging,.

Well, after reading this study’s remarkable findings, I knew I had to adopt a simliar diet in my masterplan for PERMANENTLY healing and strengthening my gut.

A masterplan with steps for eliminating ALL the triggers of gut dysbiosis:

How to identify and eliminate inflammatory foods from my diet

What to do to break free of sugar addiction so healthy eating habits become easier to sustain

Simple ways of lowering stress and sleeping better at night without medications

‘Lazy’ ways to exercise and burn fat that are enjoyable and doable

How to flush all the toxins we absorb from the air, food and water.

Steps for repairing the gut wall so toxins no longer leaked into the bloodstream

How to strengthen the immune system and douse inflammation throughout the body.

I worked out how to make these steps manageable and easy to follow.

And then combined them to create a ROADMAP.

A roadmap that would take me from struggling with gas, cramps and digestive misery to gaining a PERMANENTLY strong, healthy gut.

A gut that would allow me to digest food properly… reverse gut dysbiosis and… 

FINALLY heal my digestive system!

In fact, these steps worked so well they led to lots of other health issues improving… or even vanishing altogether.

Health benefits that include:

Taste buds that CRAVE healthy foods LOW in sugar yet HIGH in nutrition

Flowing natural energy that gives more ‘get-up-and-go’ in daily life without topping up on soda, sugary snacks or caffeine

A clearer thinking brain

Sustainable weight loss without the ‘hangry’ struggles of  calorie counting or restrictive dieting 

Freedom from digestive misery, heartburn, acid reflux, gas, bloating, constipation, diarrhea and other gut problems.

✔  Flushing out bad bacteria, toxins and microscopic pests

✔  The freedom to eat at restaurants again and choose anything on the menu without rushing for the bathroom soon afterwards

✔  Fewer allergies, food intolerances or skin rashes

 Deflating of a bloated belly for a slimmer, sexier and healthier body

✔  Better immunity protection against colds and flus

After gaining such a transformation in my digestive system and all round health… 

I knew I couldn’t keep what I’d discovered a secret.

Millions of people struggle with digestive issues. 

Digestive issues that not only prevent them enjoying their favorite foods but (as the recent studies I shared exposed) could be causing gut dysbiosis and imperiling their immune system.

Weakened digestion could even impact their survival in the months and years ahead.

I knew I had to do everything I could to stop that happening.

But I also knew that many people have tried countless diets and health programs in the past.

Sure, many manage to give up their favorite pizza and cake for a while.

But inevitably, they fall off the wagon. And go back to eating their favorite inflammatory, gut wrecking foods with gusto… 

I had to find a way of helping these people make the breakthrough they yearned for and desperately needed. 

So they can FINALLY make healthy eating and lifestyle changes STICK.

I knew I couldn’t just hand people a bunch of downloadable guides and wish them luck.

I had to provide people with motivation… accountability… support…

and to feel like there’s someone there to help them every step of the way.

I also knew that many people would LOVE the guidance of a functional health expert. 

Someone they can ask questions and would guide them on their journey to gaining a strong, healthy gut and all the benefits it can unleash throughout the body.

But with functional health experts charging $300 an hour or more, this kind of 1-to-1 support is unaffordable to most folks.

So you know what I did?

I turned my roadmap into a gut health transformation system!

A system that provides:

Step-by-step guidance on what to do each day, so diet and lifestyle changes are gradual and manageable

Accountability that keeps members motivated to achieve their health goals

A community all willing each other on to achieve a breakthrough in strengthening their gut and all round health

1-to-1 support to answer questions and motivation to ensure every member stays on track

In other words, it’s like working with a functional health expert…

yet for a fraction of the price!

A system you can join minutes from now.

Introducing gut health revitalizing solution # 2…

Page 5 / 6

Sources

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4626640/
  2. https://www.healthline.com/nutrition/natural-digestive-enzymes
  3. https://www.healthline.com/nutrition/chicory-root-fiber
  4. https://www.healthline.com/nutrition/8-health-benefits-of-probiotics
  5. https://www.healthline.com/nutrition/6-foods-that-cause-inflammation#11
  6. https://clinicaltrials.gov/ct2/show/NCT01754012
  7. https://gut.bmj.com/content/69/7/1218
  8. https://www.sciencedaily.com/releases/2020/01/200117080827.htm
Skip to content