How to Know if You Have Leaky Gut 

Plus how to fix it in 3 steps naturally without medications

How to know if you have leaky gut

It can start with outbreaks of dry skin and acne…

Then evolve to regular gas, cramps and bloating after meals…

Bouts of chronic lethargy that makes it hard to get up in the morning… 

weight that goes up and down for no apparent reason…

And brain fog so think you struggle to follow conversations or remember things someone asked you to do.

And these are only the mild symptoms leaky gut can cause. 

What is Leaky Gut?

Sadly, leaky gut is becoming depressingly common. 

But what is leaky gut exactly?

As its name suggests, leaky gut is where the gut ‘leaks’ toxins, undigested food and other nasties into the bloodstream.

It occurs when the wafer thin wall between the gut and bloodstream starts to get holes, and the tiny junctions that hold it together get loose.

Why does the gut wall get holes?

There are all sorts of chemicals and toxins to blame. But chief among them are processed gluten, other GMOs, some medications, chemical residue from fertilizers and crop sprays and even household cleaning sprays.

Swallowing these harsh substances is like flushing rusty nails down the toilet. You may not notice anything at first. 

But over time, they punch holes in the pipes. Raw sewage then starts to seep into your walls and floor, causing them to rot and decay.

Not a nice thought, is it?

And it gets worse…

Because when these toxins seep into your bloodstream, your immune system leaps into action. It sends a flood of inflammatory white cells to get rid of the toxic invaders. 

But unless the gut wall is fixed, more and more toxins leak through. And your body stays chronically inflamed.

When your body is chronically inflamed, it becomes a breeding ground for chronic ill health and disease.

Leaky gut has lots of symptoms

Symptoms leaky gut can cause

  • Weakened bones
  • Anxious and depressed thoughts
  • Problems following conversations
  • Bloating constipation and diarrhea 
  • Poor nutrient absorption
  • Fluctuating weight, going up and down for no reason
  • Irregular periods 
  • Hormonal imbalances, like a weakened thyroid
  • Constantly getting colds and flu
  • Achy joints
  • Gut issues like intestinal overgrowth (SIBO) and yeast overgrowth (candida)

So you see, leaky gut is not a pleasant condition to have. 

Yet sadly, many people suffer from it with no clue it’s the cause of their symptoms.

Why is this?

Because mainstream medicine has yet to accept leaky gut exists. 

Could it be because there’s no single medication they can then sell us to cure it (or even a combination of medications)?

I’ll let you be the judge.

But what’s important to know is there’s no magic bullet.

How to Heal Leaky Gut

The only way to relieve leaky gut is to REVERSE the reasons why it happened.

In other words to:

  1. Flush out all the chemicals, toxins, allergens, GMOs and other artificial nasties that punch holes in the gut wall
  2. Revitalise the gut with the nutrients it needs to repair the gut wall, strengthen the immune system and support healthy digestion
  3. Adopt a gut healthy diet and lifestyle so the body can stay healthy and the symptoms don’t return

Sounds simple, right? 

Yet as anyone who’s tried making changes to their diet and lifestyle knows, actually implementing these steps can be tough.

Sure, knowing what foods you should be eating is one thing. Actually, sustaining the motivation and drive to stick to healthier diet and lifestyle habits is another matter.

Is why many people will willingly pay $300 per session with a functional health therapist to help them heal their leaky gut and get their health back on track. 

Well, the good news is there’s now a much easier way.

It costs a mere fraction of what functional health therapists charge, yet provides you with much the same guidance, meal plans, motivation and support…

And ALL without leaving the comfort of home.

If you’d like to know more, click the button below:

>>>How to adopt a gut healthy diet and lifestyle in just 30 days

Sources

https://www.nhs.uk/conditions/leaky-gut-syndrome/

https://www.healthline.com/nutrition/is-leaky-gut-real#section1

https://www.health.harvard.edu/blog/leaky-gut-what-is-it-and-what-does-it-mean-for-you-2017092212451

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