Are breakfast cereals “super foods”?
You’d think so based on the number of health claims on the box. Such as being a great source of energy and iron, when the truth is that a lot of cereals contain more sugar than soda.
I often wondered why food companies are able to get away with such misleading labelling.
And I was shocked when I discovered the reason.
Because you see, these labels aren’t a legal requirement at all.
They’re enforced by the food companies!
This was just one of the alarming things I heard on the Genius Life podcast, on which Max Lugrave interviewed Marion Nestle PhD., author of “How the Food Industry Corrupts Science” .
She describes how the health claims on food labeling are the diabolical creation of an industry that will use any tactic to convince us their processed ‘Frankenfoods’ are healthy.
When anyone with a basic understanding of human biology knows they’re not.
The fact is that anything that comes in a can, box, or packet is going to contained processed ingredients that wreck havoc to our digestive system, hormones, cravings, weight, and all round health.
Instead, the best foods are those without any labels at all.
The foods direct from mother nature.
Here’s another interview on YouTube, in which Marion Nestle drops more knowledge bombs on how the food companies manipulate science to push up their profits: