Quinoa is the supergrain of the future.🌾🧡
Awareness is fast rising that we need to eat less factory farmed meat…
For the sake of our health, the environment and animal welfare.🐮
This means getting protein from other sources.🏃♀️
One day, this could involve eating more protein packed bugs (most likely in powdered form).🐛
But until that day arrives, quinoa is one of the most protein rich foods around.🌾
What’s more, quinoa has almost DOUBLE the fiber of most other grains.
It’s also rich in iron, magnesium and Riboflavin.
So it’s arguably the most gut healing grain around, along with a powerful source of protein.
In my Quinoa Tabbouleh recipe, you’ll also find juicy tomatos, fresh cucumber, bell pepper and red onion…🍅🥒
Combined with finely chopped herbs and a drizzle with lemon juice.
So it’s a deliciously cooling dish, perfect for the hot days of summer.
And quantifiably gut healing in many different ways.🥗🧡